Sunday, December 20, 2015
Why is Your Job too Stressful. I realized that a majority of the survey takers were happy with their job. Every morning was a new challenge to them as far as their jobs were concerned. However this was a positive feedback and contradicts the fact that many people are unhappy with their jobs. So I researched more on this topic. This is what I found out, 90% of the masses are happy with their job but extremely stressed because of many allied factors. Let us see these factors in detail.
Posted by admin at 8:13 AM
Thursday, December 17, 2015
Nissan, mobil terbaik pilihan keluarga Indonesia memang sudah tidak diragukan lagi kehebatan dan ketangguhannya. Terbukti Nissan merupakan salah satu perusahaan otomotif terbesar di dunia dan memiliki mesin yang terbaik di dunia. Sebagai produsen otomotif yang terbesar, perusahaan yang didirikan pada tahun 1933 di Jepang ini telah memproduksi banyak jenis mobil untuk semua segmen dan kebutuhan. Mulai dari mobil sedan, mobil sport, SUV, MPV, sampai mobil mewah Infiniti series yang eksklusif. Anda tidak akan menyesal memilih mobil keluaran Nissan karena dibuat dengan tenaga yang sudah ahli dan profesional dengan desain yang bisa membuat Anda bangga. Nissan, mobil terbaik pilihan keluarga Indonesia memiliki banyak jenis mobil untuk berbagai keperluan seperti untuk berpetualang di medan yang berat hingga berkendara santai di jalanan kota yang mulus.
Posted by admin at 6:51 PM
Monday, December 7, 2015
Stress Management Activity Ideas. Do you worry most of the time and feel that you have the weight of the world on your shoulders? For the first twenty-two years of my life, I was constantly down and depressed and used to feel very sorry for myself. This article describes how I managed to break free of this depression to have a fairly stress-free life.
Posted by admin at 8:09 AM
Monday, November 30, 2015
How to manage your holiday stress. Let me share with you some ideas for making the holidays manageable. I used to literally make myself nuts during holiday time. I was married to a man who thought his contribution to the holiday was simply to show up, eat his fill and then watch television in the living room while I cleaned up the kitchen. I also had two sons who couldn’t care less about the trimmings of the holiday season.
Posted by admin at 8:06 AM
Wednesday, November 25, 2015
Three Things You Can Do Now To Reduce Stress. Are any of these scenes familiar?
…The kids woke up late again this morning. By the time you get them to school and fight rush hour traffic, you’ll be 20 minutes late for the meeting you’re supposed to lead…
Posted by admin at 8:03 AM
Friday, November 20, 2015
Steps To Unleashing The Peace Within. We are getting busier and busier and being bombarded with commercialism and adverts from every angle. Just like many of us I have been looking for a way to break the constant information overload to help give my mind a chance to relax
Posted by admin at 8:02 AM
Sunday, November 15, 2015
Easy and Natural Ways to Reduce Stress Levels. It is easy to let stress take over your life. From career to family to health to money to any and everything in between, most people feel like there simply isn’t enough time in a day to get everything done. Stress is bad enough in and of itself, but stress can also cause real physical and emotional harm if it is allowed to go unchecked.
Posted by admin at 7:58 AM
Friday, November 13, 2015
Stress and Anxiety are the Same Thing. Stress and anxiety put people in the hospital every day. It may not be common to go to the doctor to say “I think I have stress,” but the National Institutes of Health say that 80% of illnesses are caused by stress, directly or indirectly.
Posted by admin at 7:54 AM
Wednesday, November 11, 2015
5 Great Tips to Handle Stress During Exams. Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward, and is sometimes vital for achieving optimum performance. However, medical research has determined that prolonged stress is very bad for the body, and can block the body’s natural ability to repair, regenerate and protect itself.
Posted by admin at 7:50 AM
Monday, November 9, 2015
Is aromatherapy massage good for stress. For thousands of years, holistic therapies such as aromatherapy massage have been used as a way to refresh and recharge the senses.
A daily massage with scented oil can help dissolve accumulated stress and toxins. The benefits to be expected from this calming daily ritual include:
Posted by admin at 7:46 AM
Sunday, November 8, 2015
How to stop stress from ruining your life. Do you feel generally unsettled and sometimes downright irritable? When you stop and think about it are you aware of an underlying sense of anxiety or worry that permeates every aspect of your life?
If you’re nodding your head to all or most of these questions chances are that you are suffering from chronic stress.
Posted by admin at 7:43 AM
Quick and easy stress busters. How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? To a great extent, our personality determines how we deal with stress in our lives, but here are 5 things to help keep your stress under control:
Posted by admin at 7:39 AM
Saturday, November 7, 2015
Goodbye insomnia hello sleep. According to the World Health Organization, one third of the world’s population experience insomnia at some point in their life. Of that one third, about five per cent need medical treatment.
Below are natural techniques and remedies that can help you sleep without the aid of medical intervention.
Posted by admin at 7:36 AM
Friday, November 6, 2015
Stress Management Techniques To Reduce Stress.
I was often known as a bit if a stress head, which I have to admit was a good description of me. I have now learnt about ways to relax, which have helped me to live a much more care-free life.
There have been a number of issues in my own life which have caused me to lose confidence, become stressed and even depressed. These include:
Posted by admin at 7:32 AM
Saturday, October 24, 2015
Mengapa saya memilih REXCO di bandingkan merk lain - Sebuah solusi cerdas yang di tawarkan rexco produk chemical dari nevada berupa pelumas yang luar biasa yang ditujukan untuk membersihkan, merawat dan melindungi seperti rantai motor dekil dan berdebu,kesulitan membuka baut atau mur yang berkarat,dek bawah berkarat untuk mesin industri maupaun pribadi.Rexco telah banyak membantu untuk tercapainya sebuah target kerja untuk sebuah industri sebagai pemeliharaan dan perawatan namun masih ramah untuk digunakan pengguna pribadi.
Posted by admin at 8:27 AM
Manfaat Yoghurt Untuk Kesehatan
Yoghurt memiliki kemampuan untuk meningkatkan protein dan kalsium pada tulang. Hal ini juga dapat membantu menyehatkan pencernaan hingga menghindari terjadinya darah tinggi. Manfaat yoghurt ini terdapat dalam yoghurt favorit anda seperti Yunani yoghurt, kedelai organik dan sebagainya. Berikut ini manfaat yoghurt untuk kesehatan 1) :
1. Sarat Vitamin
Yoghurt adalah sumber signifikan dari kalium, fosfor, riboflavin, yodium, seng, dan vitamin B5 (asam pantotenat). Yoghurt juga mengandung B12, untuk mempertahankan sel-sel darah merah dan membantu menjaga sistem saraf berfungsi dengan baik. “Vitamin B12 kebanyakan ditemukan dalam produk hewani, seperti daging ayam dan ikan, sehingga seorang vegetarian mungkin sulit untuk mendapatkannya,” kata Jackie Newgent, RD, seorang anggota dewan penasihat fitness dan penulis Big Green Cookbook.
Posted by admin at 8:25 AM
Wednesday, October 14, 2015
Pilkada serentak akan digelar dipenghujung tahun ini, dan Kalimantan Selatan adalah salah satu daerah yang dipastikan akan ikut menggelar pilkada untuk memilih Gubernur baru. Salah satu pasangan calon gubernur kalimantan selatan yang akan ikut berlaga adalah Haji Muhidin & Haji Gusti Farid Hasan Aman yang mengusung slogan Muhidin Farid “Murah Senyum” Independen Asli Dukungan Rakyat.
Posted by admin at 6:34 AM